Fluoride & Dental Health

Fluoride Benefits for Healthy Teeth



What Is Fluoride?

You may have heard about fluoride toothpaste and not given it much thought. However, did you know that fluoride is very important for your dental health? A lack of fluoride can have a damaging impact on your teeth, causing tooth decay and gum disease.

Fluoride is a mineral that occurs naturally. It is found in varying amounts in water and some foods depending on which area of the UK you stay in.

What are the Benefits of Fluoride?

Fluoride comes with many benefits attached. Fluoride is vital for dental health and teeth as it strengthens your tooth enamel, making teeth more resistant to tooth decay. It also reduces the growth of plaque and the ability of plaque to produce acids that cause tooth decay.

Children up to age seven usually have better tooth enamel, if their teeth absorb fluoride from an early age. Using fluoride is safe, but using too much fluoride when teeth are forming causes dental fluorosis. Very fine white lines or flecks form on the surface of the teeth, which can only be diagnosed or treated by your dentist.

How does fluoride strengthen teeth?

When you use a product containing fluoride, such as toothpaste, the fluoride ends up in your saliva. When your teeth are coated in that saliva, the enamel ends up absorbing the fluoride. The fluoride then bonds with the calcium and phosphate that naturally exist in your enamel to produce fluorapatite, which is a strong material that can resist decay and help prevent cavities.

With this knowledge, it makes sense that we should all be using fluoride toothpaste to benefit our teeth and improve our overall oral health. 

Where can you find Fluoride?

Water and some foods contain fluoride. Most water supplies contain minimal fluoride. Adding fluoride to water in a process called fluoridation has proven to reduce tooth decay.

Most people get their fluoride from toothpaste. The amount of fluoride found in toothpaste is usually enough to fight tooth decay, provided you use good quality toothpaste. Dentists advise that children up to age seven should brush their teeth with only a pea-sized amount of fluoride toothpaste.


The benefits of whitening fluoride toothpaste

If you are prone to tooth decay, you should consult your dentist about using fluoride supplements such as whitening fluoride toothpaste.

Toothpaste with extra fluoride can help reduce tooth decay. Your dental practitioner may also prescribe you fluoride gels, fluoride varnish, fluoride mouthwash, and tablets. Fluoride varnish is painted on the surface of both adult and baby teeth. Fluoride treatments are very concentrated, so you don't have to take them regularly.

Visit us at the award-winning Berkeley Clinic in Glasgow should you have questions about fluoride, fluoride toothpaste or cosmetic dentistry treatments. Our friendly and helpful team of dental clinicians will gladly assist you.

Contact us today and find out more.

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